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This strength training program is a time saver! It is based on body weight movements. This is a 4 Day a Week/ 4 Week Program that works the Total Body. This is kid friendly with a lot of great movements for young children who are starting their own fitness journey.
All Father Figure Fitness plans are designed for males and females.
Consult a physician before using this strength plan and/or any exercise or nutrition program. Use this program at your own risk. Father Figure Fitness is not liable in any capacity with regards to use of this strength program.
All Rights Reserved. Father Figure Fitness is a Trademarked Product. This provided material may not be reproduced, shared, and/or used in any manner whatsoever without written express permission of the owner of Father Figure Fitness.
NO REFUNDS OR EXCHANGES
ONE TIME TRANSACTION. CUSTOMER IS RESPONSIBLE TO PRINT OFF AND/OR STORE PDF TO PERSONAL FILE for future or re-use of the Strength plan PDF.
BY MAKING THIS PURCHASE, YOU ARE ACKNOWLEDGING THAT YOU UNDERSTAND THE STATEMENTS ABOVE.